Weigh In record (no journal entry) for 14 May 2021
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85.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 75.94g | Prot: 173.54g | Carbs: 108.00g.
Breakfast: Брест Литовск Сыр Российский, Куриное Филе, Аладушкин Кекс Творожный . more...
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Losing 6.3 kg a Week
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olegbasarovskiy's Weight History
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