Weigh In record (no journal entry) for 14 May 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 25.75g | Prot: 52.43g | Carbs: 164.79g.
Breakfast: Telur Rebus, Sari Roti Roti Gandum. Lunch: Cap Cay Kuah, Udang, Mie Telur Kering, Nasi Putih. Dinner: Kalbe Slim & Fit French Vanilla. Snacks/Other: Fitbar Fitbar Tiramisu Delight, Heavenly Blush Greek Yogurt Classic, Sari Roti Roti Gandum. more...
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steady weight
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tanasthasya's Weight History
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