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danideavila17
Journal
14 May 21
danideavila17's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
86 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
567 kcal
Fat: 22.50g | Prot: 22.91g | Carbs: 69.79g.
Breakfast:
Kellogg's Special K Cosecha Roja , Jugo Verde, Queso Panela, Tortillas de Maíz.
more...
2276 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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danideavila17's Weight History
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