Weigh In record (no journal entry) for 14 May 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 7.71g | Prot: 39.14g | Carbs: 43.79g.
Breakfast: Coffee. Lunch: PnP Butternut, Broccoli , Steak (Lean Only Eaten). Dinner: White Rice. Snacks/Other: Merlot Wine . more...
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Losing 0.4 kg a Week
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Brenda909's Weight History
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