Weigh In record (no journal entry) for 14 May 2021
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59.9 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1063 kcal
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Fat: 34.49g | Prot: 81.30g | Carbs: 104.45g.
Breakfast: Banana Prata, Vitao Psyllium, Ovo, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Repolho, Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Uvas, Zaffari Cuca. Snacks/Other: Ovo Mexido, Max Titanium L-Glutamina, Vitafor Ômegafor, Wickbold Pão Fermentação Natural Tradicional. more...
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Gaining 0.4 kg a Week
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eduardavguerreiro's Weight History
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