Weigh In record (no journal entry) for 01 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1145 kcal
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Fat: 58.71g | Prot: 56.09g | Carbs: 102.11g.
Breakfast: Beyaz Peynir, Tahin Pekmez, Zeytin, Salatalık, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Yeşil Çay, Ceviz, Şekersiz Türk Kahvesi. Dinner: Kornişon, Mercimek Çorbası, Bulgur Pilavı, Tavuk Baget. Snacks/Other: Şekersiz Çay, Eti Karam Bitter. more...
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Didemis87's Weight History
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