Weigh In record (no journal entry) for 14 May 2021
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.23g | Prot: 28.88g | Carbs: 128.16g.
Breakfast: Cashews Royale Castanha de Caju, Caqui, Rosca de Polvilho, Alface, Fromelle Requeijão sem Lactose. Lunch: Sweet Grape Tomate-Uva, Brownie Low Carb, Alface de Folha Verde, Couve Manteiga Refogada, Agrião, Lucco Fit Risoto de Frango. Dinner: Aipim Chips, Requeijão, Aminna Pão sem Glúten sem Açúcar de Batata Doce, Pinhão Cozido, Alface de Folha Verde. more...
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Losing 0.9 kg a Week
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