Weigh In record (no journal entry) for 14 May 2021
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 8.53g | Prot: 60.57g | Carbs: 133.63g.
Lunch: Gengibre (Pó) Moído, Cenoura Crua (TACO), Tomate com Semente Cru (TACO), Carne Bovina Patinho sem Gordura GRELHADO (TACO), Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO). Dinner: Parati Rosquinha de Chocolate, Hellmann's Mostarda, Sadia Salsicha de Frango, Pão Trigo Francês (TACO). Snacks/Other: Banana Prata Crua (TACO). more...
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Losing 0.7 kg a Week
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Paula Emmel's Weight History
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