Weigh In record (no journal entry) for 14 May 2021
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66.5 kg
Lost so far: 9.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 18.60g | Prot: 32.73g | Carbs: 64.51g.
Breakfast: Uvas, Sadia Mussarela, Perdigão Mortadela Ouro, Pamonha, Café com Leite Integral. Lunch: Feijão de Corda, Quiabo Cozido, Peito de Frango, Pimentão Amarelo, Tomates, Cebolas, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Yakult Yakult. more...
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Gaining 0.3 kg a Week
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Adriana Gomes2's Weight History
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