Weigh In record (no journal entry) for 14 May 2021
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74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.96g | Prot: 41.62g | Carbs: 65.80g.
Breakfast: Chocolate Quente (feito com Leite Integral), Áurea Doce de Abóbora com Coco, Sardinhas em Óleo (Enlatado), Canto de Minas Creme de Ricota, Seara Peito de Peru, Walmart Pão Francês Integral . more...
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Losing 16.3 kg a Week
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MonicaBecker's Weight History
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