Weigh In record (no journal entry) for 14 May 2021
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82.2 kg
Lost so far: 18.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 89.84g | Prot: 88.70g | Carbs: 172.83g.
Lunch: Copacol Peito de Frango Cozido Temperado, Ovo Mexido, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Sadia Mussarela, Arroz Branco (Cozido). Dinner: Domino's Pizza Pizza Pepperoni Média Massa Tradicional. Snacks/Other: Café, Nestlé Leite Ninho Nutrição Reforçada , Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar . more...
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Losing 1.6 kg a Week
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Beatriz_Ravagnani's Weight History
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