Weigh In record (no journal entry) for 14 May 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 26.60g | Prot: 68.51g | Carbs: 160.01g.
Breakfast: Thé sans Sucre. Lunch: Auchan Emmental Râpé , Endives Braisées, Taureau Ailé Les 3 Riz, Carottes, Daurade. Dinner: Milka Chocolat Blanc, Vinaigrette, Poireau Cuit, Maille Cornichons Extra Fin, Carottes, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Pomme. more...
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1853 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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stephaline63's Weight History
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