Weigh In record (no journal entry) for 14 May 2021
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118.9 kg
Lost so far: 25.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 54.52g | Prot: 146.11g | Carbs: 18.81g.
Breakfast: Presunto de Peru, Frimesa Queijo Prato, Tirolez Queijo Mussarela Light Zero Lactose, Ovo Cozido. Lunch: Brócolis (Inteiro, Congelado), Ervilhas (Congelado), Peixe no Forno ou Grelhado. Dinner: Seara Linguiça Toscana, Coração de Boi. more...
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Losing 0.4 kg a Week
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Millecris's Weight History
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