Weigh In record (no journal entry) for 14 May 2021
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60.5 kg
Lost so far: 11 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 10.94g | Prot: 32.39g | Carbs: 93.10g.
Breakfast: Kecipir, Tahu Goreng, Nasi Liwet, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tomat Merah, Kentang Rebus, Sup Miso. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Wortel Dimasak, Kentang Rebus, Sup Miso, Sup Kubis, Cabai Merah atau Rawit, Tomat Merah, Bawang Putih, Bawang Merah, SuperIndo Lada Putih Bubuk. Snacks/Other: Yupi Strawberry Kiss. more...
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Losing 8.2 kg a Week
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kaylamarcella's Weight History
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