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jessicabrandini
Journal
14 May 21
jessicabrandini's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
76.2 kg
Lost so far:
10 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
389 kcal
Fat: 17.68g | Prot: 22.96g | Carbs: 37.83g.
Breakfast:
Visconti Torrada Integral, Banana, Mamão.
Lunch:
Abóbora Cabotia, Frimesa Bisteca Suina, Omelete.
more...
1851 kcal
Exercise:
Resting - 15 hours and 19 minutes, Sleeping - 8 hours and 41 minutes.
more...
Losing 0.7 kg a Week
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jessicabrandini's Weight History
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