Weigh In record (no journal entry) for 14 May 2021
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.51g | Prot: 26.16g | Carbs: 76.65g.
Breakfast: Pınar Kaşar Peyniri, Mayaköy Siyez Ekmeği. Snacks/Other: Strawberries, Sour Dough Pancakes. more...
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Losing 0.2 kg a Week
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