Weigh In record (no journal entry) for 14 May 2021
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.03g | Prot: 14.33g | Carbs: 107.65g.
Breakfast: Simbat Hudri Hurma. Lunch: Yeşil Zeytin, Kivi Meyvesi. Dinner: Mutfağım Lahmacun. more...
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Gaining 2.1 kg a Week
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