Vampy696's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

102.1 kg Lost so far: 25.9 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

977 kcal

Fat: 28.58g | Prot: 53.28g | Carbs: 119.95g. Breakfast: Aldi Corned Beef, Leichter Genuss Erdbeermarmelade, Melonpan. Lunch: Sondey Bio Mais Waffeln mit Salz. Dinner: Grill Time Fleischspieße Mariniert, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Sun Snacks Cheese Cracker, Oreo praline. more...

122 kcal

Exercise: Heimtrainer - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

Losing 2.8 kg a Week

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Vampy696's Journal, 14 May 21

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Vampy696's Weight History