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Хочу 57 🍩
Journal
14 May 21
Хочу 57 🍩's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
67 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1249 kcal
Fat: 46.46g | Prot: 88.18g | Carbs: 108.86g.
Breakfast:
Dr. Korner Хлебец Гречневый, Natura Сыр Лёгкий Сливочный 16%, Песочное Печенье, Масло Подсолнечное, Простоквашино Сливки 10%, Barilla Паста, Дары Океана Форель Слабосолёная.
more...
1725 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
steady weight
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Хочу 57 🍩's Weight History
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