angel8629's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

66.9 kg Lost so far: 1.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

837 kcal

Fat: 26.88g | Prot: 49.44g | Carbs: 101.84g. Breakfast: Жареное Яйцо, Картофель Отварной. Lunch: Жареная или Запеченная Куриная Голень, ВкусВилл Гречка Отварная с Овощами и Грибами . Snacks/Other: Финик, Финик. more...

2051 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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angel8629's Journal, 14 May 21

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