Weigh In record (no journal entry) for 13 May 2021
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 47.42g | Prot: 79.53g | Carbs: 78.45g.
Breakfast: Protein Smoothie. Dinner: Protein Smoothie. Snacks/Other: California Avocados . more...
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Gaining 6.7 kg a Week
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