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lebaraaaan 2021
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52.3 kg
Lost so far: 22.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.98g | Prot: 104.43g | Carbs: 128.63g.
Lunch: B.J. Bawang Merah Goreng, Sambal Goreng, Telur Dadar, Ikan Tongkol Goreng, Kem Chicks Sayur Toge, Nasi Merah. Dinner: Sambal Goreng, Ikan Tongkol Goreng, B.J. Bawang Merah Goreng, Tumis Buncis, Nasi Merah. Snacks/Other: Pepaya, MILKU Susu Strawberry, Fitbar Fitbar Tiramisu Delight . more...
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Gaining 3.5 kg a Week
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ratuaulias's Weight History
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