mmasha7's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

51.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1043 kcal

Fat: 29.84g | Prot: 39.19g | Carbs: 158.02g. Breakfast: Банан. Lunch: ПП Шаурма. Dinner: Апельсин, Злагода Сырок Детский. Snacks/Other: Хладик Мороженое Фисташковое, Roshen Jelly. more...

1537 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mmasha7's Weight History

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mmasha7's Journal, 14 May 21

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mmasha7's Weight History