мария хлесткина's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

59.5 kg Lost so far: 3.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1203 kcal

Fat: 67.54g | Prot: 92.44g | Carbs: 51.04g. Breakfast: Сыр Российский, Яичница (с Целым Яйцом). Lunch: Запеченные или Жареные Гребешки, Суп-Пюре из Тыквы. Dinner: Бифштекс, Novus Баклажан Жареный. Snacks/Other: Starbucks Киш Лорен с Брокколи и Сыром, Amfit High Protein Chocolate Caramel Flavour Bar. more...

1762 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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мария хлесткина's Journal, 14 May 21

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мария хлесткина's Weight History