mehardies's Journal, 18 Jan 14

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Weigh In record (no journal entry) for 18 January 2014

75.7 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2014:

105 kcal

Fat: 4.50g | Prot: 0.00g | Carbs: 15.00g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...

2462 kcal

Exercise: Sitting - 14 hours, Shopping - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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mehardies's Journal, 18 Jan 14

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mehardies's Weight History