Weigh In record (no journal entry) for 14 May 2021
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73.2 kg
Lost so far: 34.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.60g | Prot: 62.19g | Carbs: 92.10g.
Breakfast: ВкусВилл Сэндвич-Ролл Цезарь. Lunch: SPAR Салат Овощной с Курицей, SPAR Пельмени с Нежным Филе Индейки. Dinner: Креветки (Вареные или на Пару). more...
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Losing 2.5 kg a Week
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jmakhorina's Weight History
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