Weigh In record (no journal entry) for 14 May 2021
|
73.2 kg
Lost so far: 34.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 23.60g | Prot: 62.19g | Carbs: 92.10g.
Breakfast: ВкусВилл Сэндвич-Ролл Цезарь. Lunch: SPAR Салат Овощной с Курицей, SPAR Пельмени с Нежным Филе Индейки. Dinner: Креветки (Вареные или на Пару). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|