Weigh In record (no journal entry) for 14 May 2021
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92.1 kg
Lost so far: 45.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 19.66g | Prot: 42.05g | Carbs: 332.24g.
Breakfast: Банан, Яблоко, Геркулес Овсяные Хлопья Монастырские. Lunch: Яблоко. Dinner: Апельсин, Гречка Отварная, Куриные Котлеты на Пару. more...
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Gaining 1.8 kg a Week
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