adorable_merry's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

54 kg Lost so far: 4 kg. Still to go: 46 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

865 kcal

Fat: 27.30g | Prot: 22.00g | Carbs: 131.00g. Breakfast: 매일 아몬드브리즈 오리지널. Lunch: GS25 더큰스팸김치볶음밥, 오뚜기 진라면 매운맛 (120g). Snacks/Other: 성주 참외. more...

1834 kcal

Exercise: Zumba - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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adorable_merry's Journal, 14 May 21

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