Weigh In record (no journal entry) for 14 May 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.40g | Prot: 23.75g | Carbs: 96.82g.
Breakfast: Кофе (из Молотых Зерен), Мёд. Lunch: Печеночные Котлеты, Рис Вареный. Dinner: Биомакс Био-Йогурт Классический 2,7%, Сливочное Масло, Картошка Вареная. more...
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Gaining 1.4 kg a Week
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