Weigh In record (no journal entry) for 18 January 2014
|
59.9 kg
Lost so far: 10.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
737 kcal
|
Fat: 15.22g | Prot: 28.10g | Carbs: 131.64g.
Breakfast: Subway 6" Black Forest Ham, Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Trader Joe's Roasted Tomato Garlic Soup, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Fiber One Chewy Bars - Oats & Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|