dang222's Journal, 14 May 21

오늘은 뭐먹지?
65.5 kg Lost so far: 13.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1968 kcal Fat: 159.19g | Prot: 75.41g | Carbs: 67.18g.   Breakfast: 바스크 치즈케이크. Lunch: GS25 휘낭시에, 달걀, 이즈니 무염 버터. Dinner: 김치, 양배추, 한돈 항정살. Snacks/Other: 아이스라떼, Sunnuts 하루견과. more...
2046 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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dang222's Weight History


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