Weigh In record (no journal entry) for 14 May 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 41.98g | Prot: 58.12g | Carbs: 75.04g.
Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 小玉西瓜, 炒土豆絲, 牛肉, 芥蘭, 鱈魚（烤製或烘焙）. more...
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steady weight
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aoitsukasa's Weight History
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