Weigh In record (no journal entry) for 14 May 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 88.20g | Prot: 128.93g | Carbs: 171.08g.
Breakfast: 煮鸡蛋, 怪兽不厌食 冷萃咖啡米面包. Lunch: 植物油, 油爆虾, 小炒肉, 炒青菜. Dinner: 植物油, 螃蟹, 素炒西兰花, 韭菜炒鸡蛋, Luckin Coffee 经典核桃贝果, 乐纯 零脂肪希腊式发酵乳, 盒马 藤椒味鸡胸肉. Snacks/Other: 香蕉, 怪兽不厌食 巧克力麻薯燕麦软欧. more...
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Gaining 7.7 kg a Week
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