Weigh In record (no journal entry) for 13 May 2021
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67 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 34.63g | Prot: 53.09g | Carbs: 140.95g.
Breakfast: Café com Açúcar, Aviação Queijo Minas Padrão, Broa de Milho. Lunch: Suco de Laranja Natural, Vagem Cozida, Ovo Frito sem Gordura, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Mingau de Aveia. Snacks/Other: Visconti Pão de Forma Integral, Queijo Mozzarella, Café com Açúcar, Activia Iogurte de Morango. more...
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Losing 0.1 kg a Week
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Flavia2010's Weight History
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