Weigh In record (no journal entry) for 14 May 2021
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75 kg
Lost so far: 26.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.21g | Prot: 97.41g | Carbs: 43.63g.
Breakfast: Solgar Omega 3-6-9, Русское Море Крабовые Палочки, Огурец (с Кожурой), Растворимый Кофе (из Порошка), Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Bombbar Протеиновый Батончик Cheesecake. more...
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Losing 0.7 kg a Week
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ProstoStress's Weight History
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