Weigh In record (no journal entry) for 13 May 2021
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 65.00g | Prot: 52.15g | Carbs: 123.53g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Requeijão, Forno de Minas Pão de Queijo Tradicional, Banana Prata, Garoto Chocolate Branco, Pizza Marguerita, Sadia Mussarela, Nescafé Café com Leite, Omelete ou Ovos Mexidos. more...
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2058 kcal
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Exercise:
Breastfeeding - 2 hours, Weight Training (Bodybuilding) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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viamaral2007's Weight History
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