Weigh In record (no journal entry) for 13 May 2021
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93.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 58.69g | Prot: 142.13g | Carbs: 223.29g.
Lunch: Madeleine, Riz Basmati (Cuit), Filet de Poulet, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ayam Pâte de Curry Rouge, Huile Végétale de Colza, Amfit Barre. Dinner: Kraft Philadelphia Ail et Fines Herbes, Biscotte, Florette Brocolis Vapeur, Carrefour Pavé de Saumon, McCain Just au Four Steakhouse, Leader Price Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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