Weigh In record (no journal entry) for 13 May 2021
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86 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 46.44g | Prot: 183.54g | Carbs: 148.50g.
Breakfast: Хлебный Дом Хлеб Тостовый в Нарезке, Брест Литовск Сыр Российский, Куриное Филе. more...
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Losing 3.5 kg a Week
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olegbasarovskiy's Weight History
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