Weigh In record (no journal entry) for 12 May 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 57.98g | Prot: 68.51g | Carbs: 7.38g.
Breakfast: Café. Lunch: Bacon, Frimesa Linguiça de Pernil , Queijo Mozzarella, Ovo. more...
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Gaining 2.0 kg a Week
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Claudio Sigaud's Weight History
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