Weigh In record (no journal entry) for 13 May 2021
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81.7 kg
Lost so far: 5.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.27g | Prot: 44.38g | Carbs: 124.37g.
Lunch: Макароны из Цельной Пшеницы, Жареное Яйцо без Жира, Котлета Свиная. Dinner: Яблоко, Рогачев Молоко 1,5%, Банан. more...
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Gaining 2.5 kg a Week
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