Weigh In record (no journal entry) for 13 May 2021
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85 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 80.62g | Prot: 113.17g | Carbs: 222.10g.
Breakfast: Salsa, Dolores Chilorio de Atún Aleta Amarilla , La Sierra Frijoles Negros Refritos, Caperucita Queso Manchego Deslactosado LIGHT, La Costeña Salsa Roja para Enchiladas, Mission Totopos Saladitos. Lunch: Salsa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras al Vapor, Knorr Arroz con Tomate. Dinner: Mission Totopos Saladitos, Chata Frijoles Refritos con Chilorio , Nestlé Lucky Charms, Lala Lala 100 Fresa. Snacks/Other: Nature's Heart Super Trail Mix, Yoplait Griego sin Azúcar Fresa, Melón , Nescafé Café de Olla, Café. more...
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Gaining 7 kg a Week
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