erdem.aydin2's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021

77.3 kg Lost so far: 8.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

666 kcal

Fat: 44.95g | Prot: 23.36g | Carbs: 41.30g. Dinner: Sac Kavurma, Patates Kızartması. more...

2006 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours, Apple Health - 0 minutes. more...

steady weight


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erdem.aydin2's Weight History