Weigh In record (no journal entry) for 13 May 2021
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76.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 17.83g | Prot: 31.36g | Carbs: 149.05g.
Breakfast: Greek Yogurt, Buckwheat . more...
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Gaining 0.2 kg a Week
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ulzhan86's Weight History
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