Weigh In record (no journal entry) for 13 May 2021
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 10.90g | Prot: 26.81g | Carbs: 67.31g.
Breakfast: Böklunder Hähnchen-Lyoner mit Kirschpaprika, Rossmann Agavendicksaft, Himbeeren, Heidelbeeren, Dinkelbrötchen, Kaffee, Alpro Hafer Ungesüßt, Rossmann Agavendicksaft, Alpenmark Frischkäsefass mit Frischem Joghurt, Milbona Skyr Pur, Alpro Kokosnuss Ungesüßt. more...
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Losing 1.1 kg a Week
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