Weigh In record (no journal entry) for 13 May 2021
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77.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 86.97g | Prot: 85.86g | Carbs: 185.86g.
Breakfast: Bergamota, Garoto Chocolate em Pó Solúvel 50% Cacau, Ovo, Naturale Oats Up (Mistura de Aveia para Panqueca e Waffle). Lunch: Zezé Fura Bolo, Aipim (Cozido), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Madero Cheeseburger Madero. Snacks/Other: Maçã, Granola, Iogurte Natural Desnatado. more...
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Losing 0.2 kg a Week
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felipe dimer's Weight History
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