Weigh In record (no journal entry) for 13 May 2021
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52.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 19.25g | Prot: 58.98g | Carbs: 40.55g.
Breakfast: Kacang Tanah, Good Time Double Choc Chocochips Cookies. Lunch: B.J. Bawang Merah Goreng, Daging Dada Ayam (Ayam Pedaging), Cabai Merah atau Rawit, Bawang Putih. Snacks/Other: Tong Tji Tematik Instant Matcha Latte. more...
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Gaining 2.1 kg a Week
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ryonaliliy's Weight History
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