@Zninalia°•°'s Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021

33.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1106 kcal

Fat: 47.91g | Prot: 87.52g | Carbs: 83.22g. Breakfast: Pempek. Lunch: Daging Sapi, Sawi Putih, Semangka, Opor Ayam. more...

1114 kcal

Exercise: pekerjaan rumah - 5 hours, Fitness Training (Workout) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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@Zninalia°•°'s Weight History