Weigh In record (no journal entry) for 13 May 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2232 kcal
|
Fat: 23.58g | Prot: 125.17g | Carbs: 453.31g.
Breakfast: Suero de Leche (Baja en Grasa, Cultivado), Arepa. Lunch: Arroz Blanco, Pimienta Negra, Albahaca, Ajo en Polvo, Perejil, Cebollas, Tomates, Aceite Vegetal, Pantera Arveja Verde Partida. Dinner: Mayonesa, Ananke Ricotta de Cabra sin Sal, Cebollas, Ajo en Polvo, Tomates, Aceite Vegetal, Pantera Arveja Verde Partida, Arroz Blanco. Snacks/Other: Kraft Mayonesa, Ananke Ricotta de Cabra sin Sal, Casabe. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rubén_Darío's Weight History
|