Weigh In record (no journal entry) for 13 May 2021
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81.4 kg
Lost so far: 27.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 83.56g | Prot: 124.24g | Carbs: 215.71g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Hershey's Chipits, Plain Crepe. more...
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Losing 5.7 kg a Week
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grgid979's Weight History
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