Weigh In record (no journal entry) for 13 May 2021
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67.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 23.04g | Prot: 61.88g | Carbs: 56.78g.
Lunch: Три Правила Салат Цезарь , ВкусВилл Грудка Куриная с Картофелем по-Деревенски. Snacks/Other: Nescafe Dolce Gusto Espresso , Parmalat Молоко 0,5%. more...
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Losing 6.7 kg a Week
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MargaritaYstinova's Weight History
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